Candy coated chocolates
Nutritional Overview
This bowl contains approximately 40 grams of candy coated chocolates. Nutritional values are estimated based on standard candy composition. High in sugar and low in protein, this snack has a low health score.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Candy coated chocolates provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), Candy coated chocolates is an excellent energy source for active individuals and athletes.
• Candy coated chocolates contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Candy coated chocolates should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Candy coated chocolates contributes 210 calories (100% of total calories).
• Energy sources: Candy coated chocolates supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Candy coated chocolates
40gr
Protein: 2g
| Carbs: 30g
| Fat: 9g
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