camote cocido
Nutritional Overview
Camote cocido sin otros ingredientes visibles. Valores estimados para 130gr. No contiene grasas añadidas ni condimentos. Azúcares naturales del camote.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, camote cocido provides moderate energy and can fit well into most balanced meal plans.
• camote cocido provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! camote cocido is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: camote contributes 250 calories (100% of total calories).
• Energy sources: camote supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
camote
130gr
Protein: 2g
| Carbs: 26g
| Fat: 0g
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