Camembert z ziołami
Nutritional Overview
Produkt to ser camembert z dodatkiem ziół. Wartości odżywcze oszacowane na podstawie typowych danych dla sera camembert z ziołami. Brak szczegółowych informacji o dokładnym składzie, więc wartości dla ziół są przybliżone.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Camembert z ziołami provides moderate energy and can fit well into most balanced meal plans.
• Camembert z ziołami offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 1g, Camembert z ziołami is suitable for low-carb and ketogenic diets.
• High in fats (22g), Camembert z ziołami provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Camembert z ziołami with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ser camembert contributes 260 calories (96% of total calories).
• Protein sources: ser camembert provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
ser camembert
60gr
Protein: 15g
| Carbs: 1g
| Fat: 21g
zioła
5gr
Protein: 1g
| Carbs: 0g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!