camarones en salsa verde
Nutritional Overview
Plato de camarones en salsa verde con cebolla morada, cilantro, jugo de limón y aguacate. Algunos valores estimados por falta de información exacta.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, camarones en salsa verde provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! camarones en salsa verde provides 22g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 8g, camarones en salsa verde is suitable for low-carb and ketogenic diets.
• camarones en salsa verde contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! camarones en salsa verde is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: camarones contributes 120 calories (67% of total calories).
• Protein sources: camarones provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
camarones
100gr
Protein: 20g
| Carbs: 1g
| Fat: 2g
cebolla morada
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
cilantro
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
jugo de limón
15gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
aguacate
30gr
Protein: 2g
| Carbs: 3g
| Fat: 4g
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