California XL Vegan
Nutritional Overview
Erkannt wurde vermutlich ein California XL Vegan Crunch Sushi-Produkt. Die Zutaten wurden anhand des sichtbaren Etiketts und einer typischen Zusammensetzung geschätzt. Nicht klar sichtbare Werte wurden mit 0 gesetzt oder angenähert.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, California XL Vegan is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• California XL Vegan offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (48g), California XL Vegan is an excellent energy source for active individuals and athletes.
• High in fats (31g), California XL Vegan provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. California XL Vegan provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sushi-Reis contributes 182 calories (35% of total calories).
• Protein sources: Sushi-Reis, Edamame provide essential amino acids for muscle health.
• Energy sources: Sushi-Reis, Avocado, Veganes Crunch-Topping supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Sushi-Reis
140gr
Protein: 3g
| Carbs: 40g
| Fat: 0g
Avocado
70gr
Protein: 1g
| Carbs: 6g
| Fat: 10g
Veganes Crunch-Topping
20gr
Protein: 2g
| Carbs: 6g
| Fat: 6g
Karotte
40gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
Gurke
70gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
Edamame
60gr
Protein: 7g
| Carbs: 5g
| Fat: 3g
Vegane Mayo-Sauce
15gr
Protein: 0g
| Carbs: 1g
| Fat: 4g
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