caldo de res pequeño
Nutritional Overview
Una pequeña taza de caldo de res con un trozo de carne, limón y especias. Algunos valores fueron estimados por tamaño y apariencia visual.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• caldo de res pequeño is a low-calorie option with only 85 calories, making it perfect for weight management and calorie-conscious diets.
• caldo de res pequeño contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 4g, caldo de res pequeño is suitable for low-carb and ketogenic diets.
• caldo de res pequeño contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. caldo de res pequeño provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: caldo de res contributes 40 calories (47% of total calories).
• Protein sources: caldo de res, carne de res provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
caldo de res
150gr
Protein: 3g
| Carbs: 2g
| Fat: 2g
carne de res
40gr
Protein: 3g
| Carbs: 0g
| Fat: 2g
limón
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
cilantro y especias
5gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
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