Caldo de pollo sencillo
Nutritional Overview
Sopa sencilla de pollo con caldo claro y algunas verduras. No se observan otros ingredientes principales. Valores estimados, algunos valores desconocidos se establecen en 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Caldo de pollo sencillo provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Caldo de pollo sencillo provides 27g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 3g, Caldo de pollo sencillo is suitable for low-carb and ketogenic diets.
• Caldo de pollo sencillo contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Caldo de pollo sencillo is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pechuga de pollo contributes 140 calories (78% of total calories).
• Protein sources: Pechuga de pollo, Caldo de pollo (agua y especias) provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Pechuga de pollo
100gr
Protein: 23g
| Carbs: 0g
| Fat: 3g
Caldo de pollo (agua y especias)
300gr
Protein: 3g
| Carbs: 2g
| Fat: 1g
Verduras (apio, cebolla, perejil)
30gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
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