caldo de pescado
Nutritional Overview
Caldo claro hecho a base de pescado, comúnmente servido en mercados. Valores estimados, algunos datos pueden estar incompletos debido a la falta de ingredientes visibles.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• caldo de pescado is a low-calorie option with only 40 calories, making it perfect for weight management and calorie-conscious diets.
• caldo de pescado contains 7g of protein, providing a modest contribution to your daily protein intake.
• Low-fat option with 1g of fat, caldo de pescado is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! caldo de pescado is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: caldo de pescado contributes 40 calories (100% of total calories).
• Protein sources: caldo de pescado provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
caldo de pescado
250gr
Protein: 7g
| Carbs: 0g
| Fat: 1g
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