caldo con pollo y lechuga
Nutritional Overview
Sopa ligera con pechuga de pollo desmenuzada, lechuga fresca, caldo de pollo y chile en polvo. Algunos valores nutricionales son estimados por falta de información exacta.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• caldo con pollo y lechuga is a low-calorie option with only 95 calories, making it perfect for weight management and calorie-conscious diets.
• caldo con pollo y lechuga contains 9g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 5g, caldo con pollo y lechuga is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, caldo con pollo y lechuga is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! caldo con pollo y lechuga is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pechuga de pollo contributes 70 calories (74% of total calories).
• Protein sources: pechuga de pollo provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
pechuga de pollo
80gr
Protein: 8g
| Carbs: 0g
| Fat: 3g
lechuga
30gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
caldo de pollo
200gr
Protein: 1g
| Carbs: 1g
| Fat: 1g
chile en polvo
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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