Cake Slice with Tomato
Nutritional Overview
Estimated meal appears to include one slice of dark cake and chopped tomato pieces. Nutrition values are approximated from visible portions. No clear missing visible ingredients were detected, so missing values were set to 0 where needed.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 278 calories, Cake Slice with Tomato provides moderate energy and can fit well into most balanced meal plans.
• Cake Slice with Tomato contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (43g), Cake Slice with Tomato is an excellent energy source for active individuals and athletes.
• Cake Slice with Tomato contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Cake Slice with Tomato with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cake slice contributes 251 calories (90% of total calories).
• Protein sources: cake slice provide essential amino acids for muscle health.
• Energy sources: cake slice supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cake slice
85gr
Protein: 6g
| Carbs: 38g
| Fat: 9g
tomato
140gr
Protein: 2g
| Carbs: 5g
| Fat: 0g
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