Cake myrtilles
Nutritional Overview
Gâteau aux myrtilles apportant 100 kcal, modéré en sucres et protéines, à consommer avec modération pour un encas léger.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 100 calories, Cake myrtilles provides moderate energy and can fit well into most balanced meal plans.
• Cake myrtilles provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Cake myrtilles is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Cake myrtilles provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: / contributes 100 calories (100% of total calories).
• Protein sources: / provide essential amino acids for muscle health.
• Energy sources: / supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
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Protein: 4g
| Carbs: 15g
| Fat: 3g
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