Cake maison
Nutritional Overview
Ce cake maison semble être préparé avec de la farine, du sucre, des œufs, du beurre et de la levure chimique. Les valeurs nutritionnelles sont estimées et certains ingrédients peuvent être manquants ou approximatifs.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1650 calories, Cake maison is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Cake maison provides 28g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (210g), Cake maison is an excellent energy source for active individuals and athletes.
• High in fats (80g), Cake maison provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Cake maison should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: beurre contributes 717 calories (43% of total calories).
• Protein sources: farine de blé, œufs provide essential amino acids for muscle health.
• Energy sources: farine de blé, sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
farine de blé
100gr
Protein: 10g
| Carbs: 76g
| Fat: 1g
sucre
100gr
Protein: 0g
| Carbs: 100g
| Fat: 0g
œufs
100gr
Protein: 12g
| Carbs: 1g
| Fat: 10g
beurre
80gr
Protein: 1g
| Carbs: 1g
| Fat: 81g
levure chimique
10gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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