Cake chocolat en poudre, banane et beurre de cacahuète sans sucre
Nutritional Overview
Cake au chocolat en poudre avec morceaux de banane et beurre de cacahuète sans sucre ajouté, riche en matières grasses et modérément sucré.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cake chocolat en poudre, banane et beurre de cacahuète sans sucre contains 390 calories, making it a substantial meal option that provides good energy for active individuals.
• Cake chocolat en poudre, banane et beurre de cacahuète sans sucre contains 9g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (42g), Cake chocolat en poudre, banane et beurre de cacahuète sans sucre is an excellent energy source for active individuals and athletes.
• High in fats (21g), Cake chocolat en poudre, banane et beurre de cacahuète sans sucre provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Cake chocolat en poudre, banane et beurre de cacahuète sans sucre provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cake au chocolat en poudre contributes 200 calories (51% of total calories).
• Protein sources: cake au chocolat en poudre, beurre de cacahuète sans sucre provide essential amino acids for muscle health.
• Energy sources: cake au chocolat en poudre, banane, beurre de cacahuète sans sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cake au chocolat en poudre
60gr
Protein: 4g
| Carbs: 22g
| Fat: 9g
banane
25gr
Protein: 1g
| Carbs: 12g
| Fat: 0g
beurre de cacahuète sans sucre
30gr
Protein: 4g
| Carbs: 8g
| Fat: 12g
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