Cake chocolat betterave
Nutritional Overview
A slice of chocolate beetroot cake with moderate calories, moderate sugar, and balanced macronutrients offering a flavorful dessert with vegetable inclusion.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 161 calories, Cake chocolat betterave provides moderate energy and can fit well into most balanced meal plans.
• Cake chocolat betterave contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (40g), Cake chocolat betterave is an excellent energy source for active individuals and athletes.
• Cake chocolat betterave contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Cake chocolat betterave provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolate contributes 150 calories (93% of total calories).
• Protein sources: Chocolate provide essential amino acids for muscle health.
• Energy sources: Chocolate, Beetroot, Flour supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolate
50gr
Protein: 3g
| Carbs: 30g
| Fat: 8g
Beetroot
60gr
Protein: 1g
| Carbs: 9g
| Fat: 0g
Flour
40gr
Protein: 2g
| Carbs: 25g
| Fat: 1g
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