Cake au chocolat maison
Nutritional Overview
Ce cake au chocolat maison contient principalement de la farine, du sucre, des œufs, du beurre et du chocolat noir. Les valeurs nutritionnelles sont estimées pour un cake entier. Les quantités exactes peuvent varier, et certains ingrédients mineurs ne sont pas visibles. Les valeurs manquantes sont indiquées à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1147 calories, Cake au chocolat maison is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Cake au chocolat maison provides 21g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (104g), Cake au chocolat maison is an excellent energy source for active individuals and athletes.
• High in fats (35g), Cake au chocolat maison provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Cake au chocolat maison should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolat noir contributes 630 calories (55% of total calories).
• Protein sources: Œufs, Chocolat noir, poudre d’amande provide essential amino acids for muscle health.
• Energy sources: Chocolat noir, maïzena, compote pomme supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Œufs
100gr
Protein: 12g
| Carbs: 1g
| Fat: 10g
Chocolat noir
180gr
Protein: 6g
| Carbs: 30g
| Fat: 18g
maïzena
50gr
Protein: 0g
| Carbs: 45g
| Fat: 0g
compote pomme
150gr
Protein: 0g
| Carbs: 23g
| Fat: 0g
levure chimique
10gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
poudre d’amande
15gr
Protein: 3g
| Carbs: 3g
| Fat: 7g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!