Caju prăjit sărat
Nutritional Overview
Pachet cu caju prăjit și sărat, estimat la 30 grame. Valorile nutriționale sunt aproximative pentru această cantitate. Nu sunt alte ingrediente vizibile. Dacă lipsesc valori, acestea sunt setate la 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Caju prăjit sărat provides moderate energy and can fit well into most balanced meal plans.
• Caju prăjit sărat contains 6g of protein, providing a modest contribution to your daily protein intake.
• Caju prăjit sărat provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Caju prăjit sărat contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Caju prăjit sărat provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Caju prăjit sărat contributes 180 calories (100% of total calories).
• Protein sources: Caju prăjit sărat provide essential amino acids for muscle health.
• Energy sources: Caju prăjit sărat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Caju prăjit sărat
30gr
Protein: 6g
| Carbs: 10g
| Fat: 14g
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