Caju crud
Nutritional Overview
Imaginea prezintă aproximativ 15 grame de caju crud (4 bucăți). Valorile nutriționale sunt estimate pentru această cantitate. Nu există alte ingrediente vizibile. Valorile lipsă sunt setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Caju crud is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 4g, Caju crud is suitable for low-carb and ketogenic diets.
• Caju crud contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Caju crud is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Caju crud contributes 70 calories (100% of total calories).
Detailed Ingredient Breakdown
Caju crud
15gr
Protein: 2g
| Carbs: 4g
| Fat: 5g
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