Caja pequeña de patatas fritas
Nutritional Overview
Porción pequeña de patatas fritas con 230 kcal, baja en proteínas y azúcar, alta en grasas y carbohidratos.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 230 calories, Caja pequeña de patatas fritas provides moderate energy and can fit well into most balanced meal plans.
• Caja pequeña de patatas fritas provides 29g of carbohydrates, offering quick energy for daily activities and workouts.
• Caja pequeña de patatas fritas contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Caja pequeña de patatas fritas with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Patatas fritas contributes 230 calories (100% of total calories).
• Protein sources: Patatas fritas provide essential amino acids for muscle health.
• Energy sources: Patatas fritas supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Patatas fritas
80gr
Protein: 3g
| Carbs: 29g
| Fat: 11g
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