Caise proaspete
Nutritional Overview
Trei caise proaspete, aproximativ 150 grame în total. Valori nutriționale estimate pe baza mediei pentru caise crude. Nu conțin grăsimi semnificative. Sursa bună de fibre și vitamine.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Caise proaspete is a low-calorie option with only 51 calories, making it perfect for weight management and calorie-conscious diets.
• Caise proaspete provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Caise proaspete is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Caise contributes 51 calories (100% of total calories).
• Energy sources: Caise supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Caise
150gr
Protein: 1g
| Carbs: 12g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!