Caise proaspete
Nutritional Overview
Masa conține patru caise proaspete (aproximativ 160g în total). Valorile nutriționale pentru grăsimi sunt 0 deoarece caisele au un conținut foarte scăzut de grăsimi. Toate valorile lipsă au fost setate la 0 conform instrucțiunilor.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Caise proaspete is a low-calorie option with only 68 calories, making it perfect for weight management and calorie-conscious diets.
• Caise proaspete provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Caise proaspete is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: caise contributes 68 calories (100% of total calories).
• Energy sources: caise supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
caise
160gr
Protein: 2g
| Carbs: 16g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!