Caise proaspete
Nutritional Overview
Două caise proaspete, aproximativ 200 grame în total. Valori nutriționale estimate pe baza mediei pentru caise. Grăsimile sunt neglijabile. Informațiile lipsă au fost setate la 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Caise proaspete is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Caise proaspete provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Caise proaspete is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: nectarina contributes 60 calories (100% of total calories).
• Energy sources: nectarina supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
nectarina
150gr
Protein: 1g
| Carbs: 15g
| Fat: 0g
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