Caise proaspete
Nutritional Overview
Această masă conține doar caise proaspete (aproximativ 200g). Valorile nutriționale pentru proteine, carbohidrați, grăsimi și zahăr sunt estimate pe baza acestui ingredient. Nu lipsesc valori, toate datele sunt prezente.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Caise proaspete provides moderate energy and can fit well into most balanced meal plans.
• Caise proaspete provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Caise proaspete is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 10/10! Caise proaspete is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Caise contributes 120 calories (100% of total calories).
• Energy sources: Caise supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Caise
200gr
Protein: 2g
| Carbs: 28g
| Fat: 1g
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