Caffe latte cu lapte vegetal
Nutritional Overview
Caffe latte made with espresso and plant-based milk, sweetened with zero-calorie stevia, providing moderate protein and low sugars.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Caffe latte cu lapte vegetal provides moderate energy and can fit well into most balanced meal plans.
• Caffe latte cu lapte vegetal contains 6g of protein, providing a modest contribution to your daily protein intake.
• Caffe latte cu lapte vegetal provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Caffe latte cu lapte vegetal contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Caffe latte cu lapte vegetal is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Plant-based milk contributes 110 calories (92% of total calories).
• Protein sources: Plant-based milk provide essential amino acids for muscle health.
• Energy sources: Plant-based milk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Espresso coffee
30gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Plant-based milk
200gr
Protein: 6g
| Carbs: 10g
| Fat: 5g
Stevia
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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