Caffè latte
Nutritional Overview
Denna dryck är en caffè latte gjord på espressokaffe och mjölk. Näringsvärden är uppskattade för en standardportion. Sockerhalten kommer från mjölken. Inga andra synliga ingredienser. Saknade värden är satta till 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 100 calories, Caffè latte provides moderate energy and can fit well into most balanced meal plans.
• Caffè latte contains 5g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 9g, Caffè latte is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Caffè latte is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Caffè latte provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mjölk contributes 95 calories (95% of total calories).
• Protein sources: Mjölk provide essential amino acids for muscle health.
• Energy sources: Mjölk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Espressokaffe
30gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Mjölk
200gr
Protein: 5g
| Carbs: 8g
| Fat: 3g
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