Caffè latte
Nutritional Overview
Drycken är en caffè latte som består av espressokaffe och ångad mjölk. Näringsvärden är uppskattade baserat på typiska mängder och standardmjölk. Värden som socker är uppskattade och kan variera beroende på mjölktyp.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Caffè latte is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Caffè latte contains 5g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 6g, Caffè latte is suitable for low-carb and ketogenic diets.
• Caffè latte contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Caffè latte provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mjölk contributes 85 calories (94% of total calories).
• Protein sources: Mjölk provide essential amino acids for muscle health.
• Energy sources: Mjölk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Espressokaffe
30gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Mjölk
150gr
Protein: 5g
| Carbs: 6g
| Fat: 5g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!