Caffè latte
Nutritional Overview
Denna dryck är en caffè latte gjord på mjölk och kaffe. Näringsvärden är uppskattade för en standardportion med 200g mjölk och 30g kaffe. Sockerhalten kommer från mjölkens naturliga socker. Inga andra ingredienser syns. Värden för okända ingredienser är satta till 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Caffè latte provides moderate energy and can fit well into most balanced meal plans.
• Caffè latte contains 6g of protein, providing a modest contribution to your daily protein intake.
• Caffè latte provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Caffè latte is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Caffè latte provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mjölk contributes 100 calories (91% of total calories).
• Protein sources: Mjölk provide essential amino acids for muscle health.
• Energy sources: Mjölk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Mjölk
200gr
Protein: 6g
| Carbs: 10g
| Fat: 4g
Kaffe
30gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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