Caffè con mandorle
Nutritional Overview
Una piccola tazza di caffè servita con mandorle, arachidi e un cioccolatino. Valori stimati visivamente; eventuali ingredienti non chiaramente identificabili sono impostati a 0 se mancanti.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Caffè con mandorle is a low-calorie option with only 95 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, Caffè con mandorle is suitable for low-carb and ketogenic diets.
• Caffè con mandorle contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Caffè con mandorle provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mandorle contributes 58 calories (61% of total calories).
Detailed Ingredient Breakdown
caffè
60gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
mandorle
10gr
Protein: 2g
| Carbs: 2g
| Fat: 5g
arachidi
3gr
Protein: 1g
| Carbs: 0g
| Fat: 1g
cioccolatino
3gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
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