Cafeda manha
Nutritional Overview
Refeição rica em proteínas e carboidratos, mas com ausência de gorduras e fibras essenciais para equilíbrio nutricional.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Excellent protein source! Cafeda manha provides 70g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (36g), Cafeda manha is an excellent energy source for active individuals and athletes.
• Moderate health score of 5/10. Consider pairing Cafeda manha with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
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