Cafea rece cu lapte
Nutritional Overview
Pare a fi o cafea rece cu lapte, sirop de caramel si gheata. Valorile sunt estimate vizual din imagine. Ingredientele fara aport nutritiv clar sau necunoscut au fost setate la 0 unde este cazul.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 124 calories, Cafea rece cu lapte provides moderate energy and can fit well into most balanced meal plans.
• Cafea rece cu lapte provides 21g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Cafea rece cu lapte is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Cafea rece cu lapte provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sirop de caramel contributes 75 calories (60% of total calories).
• Energy sources: sirop de caramel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cafea
180gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
lapte
80gr
Protein: 2g
| Carbs: 4g
| Fat: 3g
sirop de caramel
25gr
Protein: 0g
| Carbs: 17g
| Fat: 0g
gheata
60gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!