Cafea neagră simplă
Nutritional Overview
Aceasta este o cană de cafea neagră simplă, fără zahăr sau lapte. Valorile nutriționale pentru apă sunt necunoscute și setate la 0. Cafeaua neagră are un aport caloric foarte scăzut și nu conține grăsimi, carbohidrați sau proteine semnificative.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cafea neagră simplă is a low-calorie option with only 14 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 3g, Cafea neagră simplă is suitable for low-carb and ketogenic diets.
• Outstanding health score of 10/10! Cafea neagră simplă is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: zahar contributes 12 calories (86% of total calories).
Detailed Ingredient Breakdown
apă
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
cafea instant
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
zahar
3gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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