Cafea neagră simplă
Nutritional Overview
Imaginea prezintă o ceașcă de cafea neagră simplă, fără zahăr, lapte sau alte adaosuri vizibile. Valorile nutriționale pentru ingredientele lipsă sunt setate la 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cafea neagră simplă is a low-calorie option with only 17 calories, making it perfect for weight management and calorie-conscious diets.
• Cafea neagră simplă provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Cafea neagră simplă is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: zahar brun 1 plic contributes 15 calories (88% of total calories).
• Energy sources: zahar brun 1 plic supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cafea neagră
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
zahar brun 1 plic
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
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