Cafea neagră simplă
Nutritional Overview
Aceasta este o cană de cafea neagră simplă, fără adaosuri vizibile de zahăr, lapte sau alte ingrediente. Valorile nutriționale sunt estimate pentru 240g de cafea. Valorile lipsă au fost setate la 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 122 calories, Cafea neagră simplă provides moderate energy and can fit well into most balanced meal plans.
• Cafea neagră simplă provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Cafea neagră simplă contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 10/10! Cafea neagră simplă is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lapte de ovaz contributes 120 calories (98% of total calories).
• Protein sources: lapte de ovaz provide essential amino acids for muscle health.
• Energy sources: lapte de ovaz supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cafea neagră
240gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
lapte de ovaz
240gr
Protein: 3g
| Carbs: 16g
| Fat: 5g
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