Cafea neagră
Nutritional Overview
Aceasta este o cafea neagră simplă, fără zahăr sau lapte. Valorile nutriționale pentru apă sunt necunoscute și setate la 0. Cafeaua neagră are un conținut caloric foarte scăzut, fără grăsimi sau proteine semnificative. Scorul de sănătate este maxim, deoarece nu conține zahăr sau aditivi.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cafea neagră is a low-calorie option with only 5 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 1g, Cafea neagră is suitable for low-carb and ketogenic diets.
• Outstanding health score of 10/10! Cafea neagră is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cafea măcinată contributes 5 calories (100% of total calories).
Detailed Ingredient Breakdown
apă
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
cafea măcinată
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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