Cafea: lapte + fara lapte
Nutritional Overview
Băutură tip cafea (cu și fără lapte) plus un plic supliment Colon Protect. Estimare nutrițională pe baza porțiilor standard.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 186 calories, Cafea: lapte + fara lapte provides moderate energy and can fit well into most balanced meal plans.
• Cafea: lapte + fara lapte contains 8g of protein, providing a modest contribution to your daily protein intake.
• Cafea: lapte + fara lapte provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Cafea: lapte + fara lapte contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Cafea: lapte + fara lapte provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cafea cu lapte (1 ceasca) contributes 138 calories (74% of total calories).
• Protein sources: Cafea cu lapte (1 ceasca) provide essential amino acids for muscle health.
• Energy sources: Cafea cu lapte (1 ceasca) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Cafea cu lapte (1 ceasca)
250gr
Protein: 6g
| Carbs: 16g
| Fat: 7g
Cafea fara lapte (1 ceasca)
250gr
Protein: 1g
| Carbs: 5g
| Fat: 0g
Plic Colon Protect
5gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
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