Cafea cu zahăr de cocos
Nutritional Overview
O ceasca de cafea la filtru indulcita cu zahar de cocos eco, bogata in carbohidrati simpli si cu un continut scazut de grasimi si proteine.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cafea cu zahăr de cocos is a low-calorie option with only 38 calories, making it perfect for weight management and calorie-conscious diets.
• Cafea cu zahăr de cocos provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 7/10. Cafea cu zahăr de cocos provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Zahăr de cocos eco contributes 37 calories (97% of total calories).
• Energy sources: Zahăr de cocos eco supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Cafea la filtru
150gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zahăr de cocos eco
10gr
Protein: 1g
| Carbs: 22g
| Fat: 0g
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