Cafea cu zahar brun 250ml
Nutritional Overview
O cană de cafea de 250 ml cu 5 g de zahăr brun, având un aport caloric moderat, conținut minim de proteine și carbohidrați proveniți în principal din zahăr.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cafea cu zahar brun 250ml is a low-calorie option with only 53 calories, making it perfect for weight management and calorie-conscious diets.
• Cafea cu zahar brun 250ml provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 5/10. Consider pairing Cafea cu zahar brun 250ml with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Zahar brun contributes 51 calories (96% of total calories).
• Energy sources: Zahar brun supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Cafea
150gr
Protein: 1g
| Carbs: 0g
| Fat: 0g
Zahar brun
5gr
Protein: 0g
| Carbs: 13g
| Fat: 0g
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