Cafea cu spuma de lapte
Nutritional Overview
Pare a fi o cafea cu lapte spumat, de tip latte sau cappuccino. Valorile sunt estimate vizual pe baza cantitatii de cafea si lapte vizibile. Ingredientele neclare sau imposibil de confirmat au fost setate la 0 unde este cazul.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cafea cu spuma de lapte is a low-calorie option with only 74 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, Cafea cu spuma de lapte is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Cafea cu spuma de lapte is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Cafea cu spuma de lapte provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lapte contributes 70 calories (95% of total calories).
• Protein sources: lapte provide essential amino acids for muscle health.
• Energy sources: lapte supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
espresso
60gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
lapte
140gr
Protein: 3g
| Carbs: 6g
| Fat: 4g
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