Cafea cu rulou dulce
Nutritional Overview
O ceașcă de cafea espresso simplă și un rulou mic cu scorțișoară. Valorile nutriționale pentru cafea sunt estimate ca fiind minime. Ruloul conține zahăr, făină, unt și scorțișoară.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cafea cu rulou dulce is a low-calorie option with only 95 calories, making it perfect for weight management and calorie-conscious diets.
• Cafea cu rulou dulce provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Cafea cu rulou dulce is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Cafea cu rulou dulce with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: rulou cu scorțișoară contributes 90 calories (95% of total calories).
• Energy sources: rulou cu scorțișoară supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cafea espresso
50gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
rulou cu scorțișoară
30gr
Protein: 2g
| Carbs: 12g
| Fat: 4g
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