Cafea cu îndulcitor
Nutritional Overview
Această masă conține o cană de cafea cu lapte și două tablete de îndulcitor. Valorile nutriționale pentru îndulcitor sunt estimate la 0, deoarece aportul caloric este nesemnificativ. Zahărul provine din lapte. Nu există alte ingrediente vizibile.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cafea cu îndulcitor is a low-calorie option with only 65 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, Cafea cu îndulcitor is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Cafea cu îndulcitor is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Cafea cu îndulcitor provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lapte contributes 60 calories (92% of total calories).
• Energy sources: lapte supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cafea instant
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
lapte
100gr
Protein: 2g
| Carbs: 6g
| Fat: 3g
îndulcitor (tablete)
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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