Cafea cu miere de albine
Nutritional Overview
O băutură cu cafea neagră și o linguriță miere, aport moderat de calorii și carbohidrați, fără grăsimi și proteine semnificative.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cafea cu miere de albine is a low-calorie option with only 35 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 9g, Cafea cu miere de albine is suitable for low-carb and ketogenic diets.
• Good health score of 7/10. Cafea cu miere de albine provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Miere de albine contributes 33 calories (94% of total calories).
• Energy sources: Miere de albine supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Cafea neagră
240gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Miere de albine
7gr
Protein: 0g
| Carbs: 9g
| Fat: 0g
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