Cafea cu lapte spumat
Nutritional Overview
Aceasta este o cană de cafea cu lapte spumat. Valorile nutriționale sunt estimate pentru 100g cafea și 50g lapte. Nu sunt ingrediente suplimentare vizibile. Dacă s-au adăugat zahăr sau alte ingrediente, acestea nu sunt vizibile și valorile lipsă sunt setate la 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 173 calories, Cafea cu lapte spumat provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 5g, Cafea cu lapte spumat is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Cafea cu lapte spumat is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Cafea cu lapte spumat provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lapte contributes 172 calories (99% of total calories).
Detailed Ingredient Breakdown
cafea
30gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
lapte
200gr
Protein: 2g
| Carbs: 5g
| Fat: 2g
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