Cafea cu lapte spumat
Nutritional Overview
Această băutură este o cafea espresso cu lapte integral spumat. Valori nutriționale estimate pe baza ingredientelor vizibile. Cafeaua nu adaugă calorii semnificative. Laptele este sursa principală de calorii, proteine, carbohidrați și grăsimi.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cafea cu lapte spumat is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 4g, Cafea cu lapte spumat is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Cafea cu lapte spumat is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Cafea cu lapte spumat provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lapte integral contributes 60 calories (100% of total calories).
• Protein sources: lapte integral provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
lapte integral
100gr
Protein: 3g
| Carbs: 4g
| Fat: 3g
cafea espresso
30gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!