cafea cu lapte spumat
Nutritional Overview
Băutură caldă pe bază de cafea cu lapte spumat și zahăr. Unele valori sunt estimate din cauza lipsei cantităților exacte.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, cafea cu lapte spumat provides moderate energy and can fit well into most balanced meal plans.
• cafea cu lapte spumat contains 6g of protein, providing a modest contribution to your daily protein intake.
• cafea cu lapte spumat provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• cafea cu lapte spumat contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing cafea cu lapte spumat with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lapte contributes 120 calories (67% of total calories).
Detailed Ingredient Breakdown
lapte
Protein: 0g
| Carbs: 0g
| Fat: 0g
cafea
Protein: 0g
| Carbs: 0g
| Fat: 0g
zahăr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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