Cafea cu lapte rece
Nutritional Overview
Pare a fi o cafea rece cu lapte si gheata, posibil cu sirop dulce. Valorile sunt estimate vizual din imagine. Ingredientele fara aport nutritiv clar au fost setate la 0 unde este cazul.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cafea cu lapte rece is a low-calorie option with only 72 calories, making it perfect for weight management and calorie-conscious diets.
• Cafea cu lapte rece contains 6g of protein, providing a modest contribution to your daily protein intake.
• Cafea cu lapte rece provides 19g of carbohydrates, offering quick energy for daily activities and workouts.
• Cafea cu lapte rece contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Cafea cu lapte rece provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sirop de vanilie contributes 40 calories (56% of total calories).
• Energy sources: sirop de vanilie supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
espresso
60gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
sirop de vanilie
30gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
gheata
80gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
lapte de migdale
150gr
Protein: 2g
| Carbs: 5g
| Fat: 2g
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