Cafea cu lapte migdale
Nutritional Overview
O bautura usoara de cafea cu lapte de migdale, cu un continut redus de calorii si grasimi sanatoase.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cafea cu lapte migdale is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, Cafea cu lapte migdale is suitable for low-carb and ketogenic diets.
• Cafea cu lapte migdale contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Cafea cu lapte migdale provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Lapte de migdale contributes 88 calories (98% of total calories).
• Energy sources: Lapte de migdale supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Cafea neagra
150gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Lapte de migdale
100gr
Protein: 2g
| Carbs: 7g
| Fat: 6g
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