Cafea cu lapte și zahăr
Nutritional Overview
Această băutură pare a fi o cafea cu lapte integral și zahăr, servită într-un pahar festiv. Valorile nutriționale sunt estimate, iar unele ingrediente pot lipsi sau fi inexacte.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cafea cu lapte și zahăr is a low-calorie option with only 92 calories, making it perfect for weight management and calorie-conscious diets.
• Cafea cu lapte și zahăr provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Cafea cu lapte și zahăr contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Cafea cu lapte și zahăr with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Lapte integral contributes 90 calories (98% of total calories).
• Protein sources: Lapte integral provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Cafea
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Lapte integral
100gr
Protein: 3g
| Carbs: 5g
| Fat: 5g
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