Cafea cu lapte fără zahăr
Nutritional Overview
Cafea cu lapte fără adaos de zahăr, oferind un aport moderat de proteine și calorii din lapte integral, cu conținut redus de grăsimi.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cafea cu lapte fără zahăr is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, Cafea cu lapte fără zahăr is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Cafea cu lapte fără zahăr is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Cafea cu lapte fără zahăr provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Laptele integral contributes 68 calories (97% of total calories).
• Protein sources: Laptele integral provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Cafea neagră
150gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Laptele integral
100gr
Protein: 4g
| Carbs: 5g
| Fat: 3g
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