Cafea cu lapte de soia
Nutritional Overview
Această băutură conține cafea espresso și băutură vegetală de soia. Valorile nutriționale sunt estimate pe baza cantităților vizibile. Nu s-au identificat alte ingrediente.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cafea cu lapte de soia is a low-calorie option with only 52 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 3g, Cafea cu lapte de soia is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Cafea cu lapte de soia is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Cafea cu lapte de soia is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Băutură de soia contributes 45 calories (87% of total calories).
• Protein sources: Băutură de soia provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Băutură de soia
150gr
Protein: 3g
| Carbs: 2g
| Fat: 2g
Cafea espresso
50gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
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