Cafea cu lapte de soia
Nutritional Overview
Această băutură conține cafea espresso și băutură de soia bio. Valorile nutriționale sunt estimate pentru 100ml băutură de soia și 50ml cafea. Valorile lipsă au fost setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cafea cu lapte de soia is a low-calorie option with only 38 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 2g, Cafea cu lapte de soia is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Cafea cu lapte de soia is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Cafea cu lapte de soia is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Băutură de soia contributes 30 calories (79% of total calories).
Detailed Ingredient Breakdown
Băutură de soia
100gr
Protein: 2g
| Carbs: 1g
| Fat: 1g
Cafea espresso
50gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
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