Cafea cu lapte de ovăz
Nutritional Overview
Cafea preparată cu lapte de ovăz, o băutură cu un conținut scăzut de calorii, moderat în carbohidrați și zaharuri, cu o cantitate mică de proteine și grăsimi.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cafea cu lapte de ovăz is a low-calorie option with only 54 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, Cafea cu lapte de ovăz is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Cafea cu lapte de ovăz is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Cafea cu lapte de ovăz is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lapte de ovăz contributes 52 calories (96% of total calories).
• Energy sources: lapte de ovăz supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
apă
100gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
cafea măcinată
10gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
lapte de ovăz
150gr
Protein: 1g
| Carbs: 7g
| Fat: 2g
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